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Top 7 The Best 1 Person Sauna Reviews in 2022 – Tips and Buying Guide

Would you like to learn best 1 person sauna, if yes you are at the right place!

As news about COVID-19 changes every second, staying indoor and healthy is quite necessary. Sauna is no doubt an effective way of rejuvenating the muscle after a hectic day. However, do you know a home sauna offers the safest heating experience?

A 1 person sauna offers extraordinary personal warmth sessions in the comfort of your home. It is an infrared device that fits into large and small apartments as its installation requires limited space.

best 1 person sauna
best one person infrared sauna

Aside from relaxation, the home sauna gives room for meditation. Users can focus and do away with distractions using the model.

Owing to the saturated nature of the market today, purchasing a 1 person sauna model can be difficult. This article, therefore, provides the seven best home sauna gadgets that offer a fantastic sauna experience in the comfort of your home.


List of best 1 Person Sauna Comparison Table

Benefits of using a 1 person sauna

The 1 person sauna does not take too much space and comes with all the essential accessories needed to bring you that relaxing experience that will make you feel refreshed after every session. The design of this type is ergonomic which means that it’s easy to use and can be conveniently placed anywhere inside your house. Since it is a personal sauna, you can place this anywhere in your house.

Read more to discover the list of best 1 person sauna.

List of The Best 1 Person Sauna Reviews in 2022

Top 1. DYNAMIC SAUNAS AMZ-DYN-6106-01, 1-2 Person Infrared sauna

DYNAMIC SAUNAS AMZ-DYN-6106-01 Barcelona 1-2 Person Far Infrared Sauna - Curbside Shipping

as of December 9, 2021 7:49 am


  • Bluetooth - MP3 auxiliary connection with 2 built-in speakers. Chromo therapy lighting system. Interior and Exterior LED Control Panel

Dynamic is a leading brand in the sauna market owing to its high-quality products. Another kit out of its wonderful sauna collections is the AMZ-DYN-6106-01 1-2 Person Infrared Sauna.

This best 1-2 infrared person sauna is made with a Rainforested Canadian Hemlock wood. Unlike other items in the market, the infrared kit wall features a strong construction. These walls are made with rugged interior and exterior wood planks that can withstand the test of time.

This design warms up quickly and retains heat with less energy. It also features 6 Heating Panels – 2 on the back wall, 1 on each side wall, 1 under the bench, and 1 on the floor. With its 6 Low EMF infrared carbon energy heating panels, the device provides evenly allocated vapor throughout the sauna.

The panel heaters are long-lasting and productive. You will never have to change it anytime soon. The panels can further create warmth capable of penetrating the skin 40% more to boost therapeutic functions.

Furthermore, the model functions within the range of 130F and 120F. Owing to this, users can relish the sauna longer with its full health benefits.

More so, the relaxation gear features a dual soft-touch button, LED control panel temperature, and time functions. In addition, the 1-2 person product is designed for easy usage. Young and adult users can easily assemble it in less than an hour.

What’s best? Dynamic infrared comes with 4 modern music MP3 built-in speakers with a DVD player. You can play your favorite music through the sauna aux connection. The model is no doubt a worthy device for your sauna experience.

If you want to buy the best 1 person infrared sauna, you can consider this sauna as your final choice.


  • Durable material
  • Has 6 infrared carbon energy heating panel
  • LED control panel
  • Easy to assemble


  • Inadequate EMF output
  • The glass sauna door can break

Top 2. JNH Lifestyles Joyous 1 Person Infrared Sauna

JNH Lifestyles Joyous 1 Person Canadian Hemlock Wood Far Infrared Sauna

as of December 9, 2021 7:49 am


  • Power Source Type: Electric

JNH lifestyle 1 person infrared sauna Is another fantastic kit for a personal sauna experience. Constructed with Canadian Western Hemlock, this product is capable of lasting years. This model comes in a compact size. It can fit into any apartment in your house.

Unlike traditional heating systems, this design adopts infrared heating technology. The device features 6 carbon fiber heaters. The heaters enhance vapor penetration in an even manner for sufficient health benefits.

The model further features a hardened see-through glass material. The tempered glass helps retain heat in the sauna and can survive high temperatures.

Furthermore, this device comes with a Bluetooth system, 2 improved speakers, and Aux. You can sit and listen to your best playlist while you relax. 

More so, the sauna machine is hazard-free. Each wall design is dual-walled to preserve the sauna from external harm. Apart from protection, the interior dual-wall design can also absorb heat.

Again, the JNH one person sauna is easy to use and assemble. With the user manual and a screwdriver, newbies can assemble in less time.

What’s more? With the digital control system, you can adjust and regulate the sauna vapor to soothe your body.


  • Dual-wall design
  • Premium sound system
  • High-quality structure
  • Easy to assemble


  • Not for larger family

Top 3. Dynamic “Alicante” 1-2-person Infrared Sauna

Dynamic "Alicante" 1-2-person Bio Ceramic Far Infrared Sauna

as of December 9, 2021 7:49 am


  • This item will be delivered curbside. To have the item delivered to a location of choice on your property, kindly make additional arrangements with a third party provider ahead of delivery
  • 4 Dynamic Bio-Ceramic heaters 3 on the rear wall and 1 under the bench
  • Full 1-2 person capacity / Operates beyond 140F
  • Natural Reforested Canadian Hemlock wood construction
  • 6mm Interior and Exterior wood planks with a 1.13 inch inner frame

The Dynamic “Alicante” can be considered as the best one person sauna that you may want to add to your final decision.

Earning the third spot is the Dynamic Alicante 1-2 Infrared Sauna. This model is another sauna machine from the Dynamic brand that provides a healthy and elegant sauna experience.

The steam apparatus is constructed with Reforested Canadian Hemlock wood. It comes with an interior space that can accommodate one or two persons.  It features 4 unique infrared Bio-Ceramic heaters that heat faster and distribute heat efficiently. 

The walls are dual paneled with a solid inner and outer wood plank. The product side walls measure 6mm on each side, and inner frames measure more than 1.13 inches.

Unlike other conventional products, the gadget regulates at a much lower and safer 130-120 degrees. This enhances more therapeutic sessions in the sauna.

Furthermore, the model features a dual control panel, LED display temperature, and time functions. Similarly, the device comes with top-notch MP3 options. You can enjoy your albums while you relax and cool your muscles.

 The best 1 person sauna is easy to assemble and use. Its plugs can fit into any 15 amp 110-volt outlet. It does not require any special wiring.


  • 4 Ceramic unique infrared Bio-Ceramic heaters
  • 1-2 person interior capacity
  •  Reforested Canadian Hemlock wood construction
  • Comfortable


  • Can be very small

Top 4. Radiant Saunas BSA2400 1-2 Person Infrared Sauna

Radiant Saunas BSA2400 1-2 Person Hemlock Ceramic Infrared Sauna

as of December 9, 2021 7:49 am


  • SOOTHES SORE MUSCLES AND JOINTS – FAR infrared heat provides relief to your body by warming your core temperature, loosening your muscles and easing joint pain. Each heater is perfectly positioned to provide steady heat throughout your body.
  • PERFECT FOR COUPLES – This slim, two-person sauna room is built for small spaces. Its minimal footprint fits snugly within your master bathroom, bedroom, basement, or gym. Enjoy the health benefits of regular sauna use right in your own home.
  • BURNS CALORIES & REMOVES TOXINS – As you relax in this luxurious sauna, your body works hard to keep your temperature down, burning calories and slimming your waist. Increased sweat production removes harmful toxins from your body.
  • CANADIAN HEMLOCK CONSTRUCTION – Eastern Hemlock’s scar-resistant and hypoallergenic properties make it the ideal wood for sauna construction. This durable wood is an excellent insulator, keeping your heat contained within your sauna room.
  • SEVEN-YEAR WARRANTY – Your sauna comes with a seven-year manufacturer warranty. Your item will arrive damage free with all necessary parts and accessories. If something goes wrong, we'll work tirelessly until you're satisfied with your sauna.

The Radiant sauna is another steam machine perfect for personal sauna sessions. Constructed with Canadian Hemlock wood, the device is long-lasting and suitable for couples.

This model functions with three infrared ceramic heaters. The heaters provide heat that relieves the body by warming core temperature, unlocking muscles, and easing joint pain.

Its portable profile makes it capable of fitting into small spaces. You can position it in your bedroom, bathroom, or basement.

Furthermore, with the user-friendly control panel, you can adjust your sauna’s atmosphere with less stress. Simply sit and regulate your sauna temperature to a soothing level.

What’s best? The radiant infrared sauna features artistically carved handles and a magazine rack. Users can store magazines or newspapers on the additional rack during relaxation sessions. 

Finally, unlike other products, this item is easy to set up. It also comes with a 7-year warranty option.


  • Durable wood material
  • Artistically carved handles
  • User-friendly temperature control panel
  • 3 infrared ceramic heaters


  • Poor floor design

Top 5. SereneLife Portable Full Size Infrared Home Spa| One Person Sauna.

SereneLife Portable Full Size Infrared Home Spa| One Person Sauna | with Heating Foot Pad and Portable Chair

2 new from $359.99
4 used from $321.53
Free shipping
as of December 9, 2021 7:49 am


  • PERSONAL SAUNA: Can’t get to the spa but want to experience the benefits of sauna therapy? No problem This indoor sauna kit comes with everything you need to get your sauna on in the comfort of your own home.
  • PORTABLE SAUNA UNIT: Have a mobile beauty spa or want to move your sauna dome from one room to another? Our infrared sauna is conveniently portable. You can pick it up or pack it up when need.
  • ENJOY AND RELAX: Use this sauna to relax after a day of work, while reading books, listening to music, play on your mobile phone, watch movies and so on.
  • INCLUDES SAUNA CHAIR: While other saunas require you to build your own sauna room using your own stool or chair, our portable sauna comes with a comfortable (and foldable) sauna chair.
  • SAVE MONEY ON BEAUTY SALON : The full size sauna room can service for a long time and save your money to pay to beauty salon shop.

Do you wish to have an extraordinary sauna experience? Use this sauna to relax after a long occupied day. The device comes with everything needed for weight loss, detoxing, and fatigue relief.

This model operates with a 1,300-watt high power warmth component. The heating element can achieve a maximum temperature of 140°F/60°C within a short duration.

Some people reported that the SereneLife is the best single person sauna.

The product is portable, mobile, and easy to set up. You can set it up in different rooms and pack it up after a thriving sauna session.

In addition, SereneLife features a heating mat, foldable chair, plus a wired controller for timer and auto heating.


  • Compact and portable
  • Includes a foldable chair
  • Wired controller for temperature regulation
  • Simple to set up


  • Poor instructions.

Top 6. HeatWave BSA6310 Rejuvenator Portable Sauna

HeatWave BSA6310 Rejuvinator Portable Sauna, 38 Inch, Gray

2 used from $132.89
Free shipping
as of December 9, 2021 7:49 am


  • soothing warmth – far infrared heat surrounds your body, thanks to three low-emf carbon heating panels. each heater is precisely placed for even, steady heat.
  • 1 minute set-up – six, easy steps convert this handy device into a personal paradise. simply unfold the sauna, plug it in, and enjoy nourishing warmth in any location. when you’re finished, this space-saving, personal sauna easily contracts for storage.
  • relax anywhere – this portable sauna is easy to take on the go. a collapsible design conveniently folds for transport or storage. its moisture-resistant fabric allows for outdoor use, making it a perfect addition to your deck or campsite.
  • canvas seating – foldable chairs are included with this feature-rich sauna. it also comes with a comfortable collar, sewn-in pockets for books or devices, a relaxing foot pad, and a convenient, hand-held control. 5 levels of pre-set heat temperature options with built-in thermostat - 150° F maximum temperature. Power supply- 120-volt - 60Hz - 900W
  • one-year warranty – your sauna comes with a one-year manufacturer warranty. your item will arrive damage free with all necessary parts and accessories. if something goes wrong, we'll work tirelessly until you're satisfied with your sauna.

Another product worthy of our spot is the HeatWave BSA6310 Rejuvenator Portable sauna. Constructed with a polyester lock-stitched exterior, the item is capable of resisting moisture.

This model features a heavy-duty, double zipper. You can easily zip it open or close while seated in the cabin or from outside. It further features a comfortable soft-padded collar. The collars are made with terry cloth cotton and are hand/machine wash safe.

With a 120-volt – 60Hz – 900W power supply, the design offers a comfortable steaming experience after a long hectic day. In addition, with its 6 auto-timer selections, you can effortlessly select your steam duration.

The foldable sauna is easy to set up. Simply unfold the sauna, plug it in, and enjoy the healing heat in the desired location.


  • Handheld control
  • Anti-moisture exterior material
  • Easy to. assemble
  • Portable


  • Can be Flammable

Top 7. AZSLISAU10BK Infrared One Person Sauna

SereneLife AZSLISAU10BK Infrared Home Spa One Person Sauna with Heating Foot Pad and Portable Chair, Black

5 new from $198.19
5 used from $169.27
Free shipping
as of December 9, 2021 7:49 am


  • #1 PERSONAL SAUNA: Can’t get to the spa but want to experience the benefits of sauna therapy? No problem This indoor sauna kit comes with everything you need to get your sauna on in the comfort of your own home
  • PORTABLE SAUNA UNIT: Have a mobile beauty spa or want to move your sauna dome from one room to another? Our infrared sauna is conveniently portable You can pick it up or pack it up when need
  • ENJOY AND RELAX: Use this sauna to relax after a day of work, while reading books, listening to music, play on your mobile phone, watch movies and so on
  • INCLUDES SAUNA CHAIR: While other saunas require you to build your own sauna room using your own stool or chair, our portable sauna comes with a comfortable (and foldable) sauna chair
  • SAVE MONEY ON BEAUTY SALON : the mini sauna room can service for a long time and save your money to pay to beauty salon shop

This compact indoor sauna appliance comes with everything you need for a satisfying heating experience. Although budget-friendly, the kit offers full health benefits to users.

Thanks to its foldable sauna chair, you can sit and enjoy the warmth with utmost comfort. Similarly, the model features a heating mat and a footpad. These components help remove toxic substances as well as lessen pressure.

The device session timer can be set up to 60 minutes. Its heat temperature circulates in lesser minutes and can retain heat as long as it is in use.

Furthermore, the kit operates with a heating element energy output of about 1050 Watt. It offers a maximum temperature of about 140° Fahrenheit (60° Celsius).

Some people reported that the AZSLISAU10BK is the best 1 person sauna.

What’s best? The product is assembly stress-free. The design can fit into any location in your apartment. Its mobility and other features make it a premium device that serves you better.


  • Comfortable
  • Compact and mobile
  • Simple to set up
  • 1050 Watt output power
  • Adjustable chair for sitting


  • Plastic smell
  • Not for larger people

Factors to Choose The Best 1 Person Sauna

The number of people who want to lose weight and look better is increasing nowadays. People are taking up all kinds of methods to achieve that goal, including having spa treatments such as sauna.

If you’re looking into buying a portable sauna, we have the information you need to choose the best 1 person sauna for your needs. Here’s an extensive but not exhaustive list:


Best size range for a one person sauna is 3.5 feet by 2 feet by 5.9 feet tall.

Heat Source:

There are three types: electric infrared, far infrared and dry heat (hot rocks). Main difference between them is how their heating elements work and how hot they can get. Electric infrared heats by contact whereas far infrared heats through radiation. Hot rocks will also provide radiant heat but must be supplemented with a source of forced air if you want very hot temperatures locally.


Temperature in a sauna is measured in degrees Celsius. The most common are 90-100 degree celsius, but you can buy 120+ degree celsius units too. There are even special infrared units that have much higher temperature so if you need to get “really hot”, check out these options.

Types of Wood

Cedar, Hemlock, White Spruce, Aromatic Red Cedar and Siberian Larch are popular because they smell nice and provide additional benefits such as anti-septic properties. If you want more information about the best kind of wood for your sauna, we recommend this guide on wood types.


This may not be important but some people like to know: most standard electrical systems in North America supply 120 volts. However, you need to check this for your specific unit and country if you’re not from North America.

LED lighting:

This is a nice feature to add to the sauna. Some units even have Bluetooth connectivity for playing music through speakers inside the sauna. If not, there’s usually an audio-in port where you can connect any music device (iPod etc.).

Music connection:

Not all units allow this but it’s always nice to be able to play your favorite songs and set the mood while having a sauna session!

Use and Ease of Maintenance:

Manufacturers provide instruction manuals with their products so you know how much maintenance each type requires. If it’s easy to maintain, it’s less time consuming and you get to fully enjoy your purchase longer.

Indoor vs Outdoor:

If you have a lot of outdoor space, it may be a good idea to use a different sauna that can operate outdoors . This is not recommended if the weather conditions in your area are unstable though so make sure this is safe before you do anything drastic!


Price will depend on certain factors so think about all the features you want in your unit before checking prices to see how much each one actually costs.


As usual when buying anything expensive, think about all the features you want in your unit before checking prices to see how much each one actually costs. Infrared or dry heat? Electric or non-electric heat source? Will LED lights add extra “bling” (and cost) to your unit? The portable hot tub may also be an option for you…

What is a 1 person sauna?

1 person sauna is a small, personal type of sauna heater. Unlike the traditional saunas which are usually made for 4-6 people, these heaters are constructed to accommodate only one person inside. These are also called infrared saunas or mini saunas. It may be small in size but it can produce enough heat for you to enjoy your personal time alone in the comfort of your own home.

Types of Single Person Saunas

Types of 1 person saunas (Aroma, Infrared, Steam)

Saunas are very popular in Finland. There are different types of saunas used for different purposes. Aroma sauna is the most common type of home sauna (type of wood burning stove). But there is infrared and steam sauna available too.

The main difference between these three types is the heating method; they all operate on 120volt electrical – 240 volt circuit like all other electric appliances do in your house.

Aroma Sauna

Sauna heater creates dry heat with small amount humidification which makes the skin feel comfortable after warm up period at temperature around 70°C-80°C about 15 minutes after start. The humidity in the sauna is low and it feels most comfortable when you use a shower head and spray some water to the stove, heater or the bench where you sit on.

Infrared Sauna

Infrared sauna is different from aroma sauna in that infrared warms up upper layers of skin directly instead of warming air first and then transferring heat to your body. It also provides more intense but dryer heat than Aroma sauna does – it does not add water to the heater like with Aroma sauna so humidity will be lower than in Aroma type.

Steam Sauna

Steam type has heating system that generates steam which makes this type very humid and hot (temperature about 90°C). Steam sauna is operated with wood burning stove, gas heater or electric heater. It needs more time to heat up but this type of sauna will make you sweat the most.

Why do you should buy the best 1 person sauna?

In my opinion, there are some main points for using the best one person sauna. First of all, the sauna is very comfortable and it takes up little space in your house. Also, I can say that a sauna has an amazing effect not only on your body but also on your mind.

a) The comfort is guaranteed:

You do not have to share a sauna with other people you do not know. In case of using a sauna in a public place, the situation is different. People you don’t know use it at the same time as you and sometimes even take your favourite place!

Also, if you are working during the day and consequently tired and stressed, nobody will come and make you feel sleepy or tired. The whole environment (coloured glasses and comfortable bench) is designed for your comfort and relaxation and there are no distractions from outside. So that’s why I believe that a one-person sauna is the best solution.

b) A sauna takes up very little space:

In my apartment, the bathroom takes up most of the free space as it is rather small. With a one person sauna, I do not have to sacrifice the other rooms in order to have a bathroom. Everything can be done without leaving home!

c) Effect on your mind:

Put simply, a sauna helps you relax after a hard day at work. It has a positive effect on your mood and it also helps to relieve stress. Additionally, you can take a nap in the sauna which is very good for your health.

d) Health benefits:

I mention one of the most important effects of this device on our life. There are many positive changes in the body after using a sauna. For example, it improves blood circulation, makes you feel better and reduces pain in joints and muscles. It is perfect if you want to burn some calories too! Also, do not forget about the fact that regular use of saunas helps fight serious diseases such as cardiovascular diseases or cancer!

e) The price tag:

Well..you may ask yourself ‘can I afford it?’ because the best 1 person sauna costs few hundred dollars. However, you can buy it on installments. It is very convenient and you do not need to pay the whole sum immediately.

f) Environment friendly:

If we speak about environmental friendliness, one-person sauna is number one! It saves your time as you do not have to go somewhere in order to enjoy all its benefits. Thus, it reduces the number of cars on the roads and people’s stress level.

FAQS about best 1 person sauna

What are the benefits of an infrared sauna?

Saunas are not only a great source of relaxation, but they also promote weight loss and improved metabolism. In addition to these benefits for your mind and body there is evidence that sauna use helps people sweat out toxins from their bodies as well!

A personal spa can give you an escape from everyday life with all its stresses or even help boost yours by providing some much needed time alone which we know plays major role since many suffer social anxiety Disorder (SAD). These special rooms typically come equipped with electric heaters so it’s easy enough o set up shop anytime after work.

What is the best place to place a sauna?

People sometimes choose to build a sauna outside because they have more room, and it’s better for this reason. However the drawback is that there’ll be less durability over time as well – so people should consider how long their investment will last before deciding whether or not its worth spending extra money on something like an outdoor unit!

Is infrared sauna good for you?

The best 1 person sauna is a great way to relieve stress and improve your health. They have been thoroughly tested in recent years, but most importantly they work by lowering blood pressure, eliminating aches from joints or muscles that are sore after sitting at desks all day long for example! The only downside?

If you go over the time limit of 40 minutes with an IRON SODA SAUNA – which can be up too 1 hour 30-50minutes depending on how strong its output levels were set before use (this will vary by model).

What does infrared light do to your body?

Infrared light warms the skin and reduces pain. The heat dilates blood vessels, improves circulation, helping you heal faster while eliminating any discomfort in just one session! It’s not strong enough to cause burns or tissue damage so there’s no need for worry about staying inside too long – but always make sure your temperature is right before getting started on this relaxing treatment!

Does infrared sauna burn calories?

Saunas increase metabolism and speed up the body’s natural calorie burning. Studies show that 30 minutes in an infrared sauna can burn between 200-600 calories, which is great for people who want to lose weight or maintain their current weight!


I’ve listed a few of the best 1 person sauna options to consider if you are ready for this type of purchase. It might be worth it to check them out before making a final decision about which one is right for your needs and budget, as there are some great features that can make all the difference in how often you use it!

If you have any questions, feel free to contact me anytime.

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