Health Benefits of Banya
See why sweating and health are virtually synonymous in Russia.

Skin – Your Body’s Armor
How the banya aids in glowing, healthy skin.

Preparing for Your Visit
All you need is a swimsuit and an appetite for pleasure, we’ll provide the rest.

Bath Like a Pro
If you want to get the most out of banya you need to know the secrets of sweating.

Venik 101
Every Slavic sauna fan  knows that the venik is an essential part of banya.

Forget Your Hat?
Banya without a hat is like apple pie without ice cream.

History of Banya
Here’s a bit o’ banya history.