Etiquette at Downtown Banya

Age Requirements –The unsupervised use of our facility is reserved only for persons 18 years of age or older. All persons under 18 years of age must be accompanied by a parent or guardian.

Eating and Drinking – Please allow at least one hour between your last meal and your sauna or spa stay. Avoid the consumption of coffee or alcohol prior to visiting the sauna rooms or spa.

Showers – Please shower or rinse off prior to using sauna rooms or spa.

Swimsuits and Slippers – Swimsuit and slippers are required to be worn at all times.

Duration of Sauna Sessions – Person should limit their stay in the sauna room to fifteen minutes for any given session.

Health Conditions – Remember to consult your doctor if you suffer from any serious health condition before you utilize the sauna or go steam bathing. This is especially important if you have any type of heart condition, as a sharp temperature increase can cause cardiac arrhythmia. Pregnant women and people with high blood pressure or diabetes should also avoid saunas and steam baths until seeking further medical advice.

Returns & Refunds – There are no refunds. If a customer pays and then changes his/her mind about using the sauna, we will refund the payment in a gift certificate only. Gift certificates are non-refundable.